Are You Happy?

If you’re new here, you may want to subscribe to my RSS feed. Refuse to believe that life is only enjoyable on the weekend!Great flowchart found at TypeCut

So, are you?

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Posted by: scottstratten on Tuesday, September 15th, 2009

How To Keep Your New Year’s Resolution (and any other one for that matter)

Remember to use M.A.C.E.!
Motivation – be sure it’s self-motivated, not external
Attainable – make sure it’s within reach. We’re talking days, not months
Controllable – you have to be able to control the goal. Weight loss is not a controllable goal, it’s a potential result of a healthier-living goal
Enjoyable – if you don’t enjoy the process, you [...]

Posted by: scottstratten on Tuesday, December 30th, 2008

Emotional Currency – Where are you spending it?

As most of you know, I launched the TGIM Group Video Coaching Program: 6 Mondays

Here is the intro video to the first section “Emotional Currency”. You don’t get access to the main content of how to determine your daily balance etc… (that’s for members only!) but this video gives you a great insight into the [...]

Posted by: scottstratten on Monday, November 24th, 2008

What did you think of the “We have to talk” video? Comment here!

(if you haven’t seen the video, please check it out here)
I get so riled up when I start talking about enjoying life and knowing that many of you feel the same!!
Let me know about your thoughts on this and enjoying life in the comment section below!

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Posted by: scottstratten on Monday, October 27th, 2008

The Video That Made Me Cry – Christian the Lion

I have seen a lot of things in my years of hunting down motivational material to share with you. This video is perhaps the only video that made me cry. And then my girlfriend cried… And pretty much everyone I showed it to after that. I checked the story out and it’s 100% true… enjoy:

To [...]

Posted by: scottstratten on Saturday, July 26th, 2008

Top 50 Ways to Make Someone’s Monday (Need a few more!)

I need your help! Currently there are 44 for this “Top 50 list”, please add yours to the comment section. You’re awesome! The following list is about simple, painless ways to be a Daymaker for different people. Feel free to submit more in the comment section.

A Stranger

Smile as you walk past – A smile is so rare [...]

Posted by: scottstratten on Monday, June 30th, 2008

Jason’s Story – When passion for life trumps everything else

Jason McElwain, nicknamed J-Mac, was an autistic teenager who graduated in 2006 from Greece Athena High School near Rochester, New York. He’s noted for scoring twenty points during the final four minutes of a high school basketball game on February 16, 2006. It was the last home game of the season for the Greece Athena [...]

Posted by: scottstratten on Saturday, June 28th, 2008

Instant Messaging Reduces Workplace Interruptions??

The fine folks at …(msn ding)… one sec…………… sorry, about that.
The fine folks at Science Daily share a …. (facebook chat bubble noise)……. dang, one minute guys……..
Anyways, they post an interesting study from the University of Ohio about (ICQ, AIM and Yahoo Msgr all pop up)……. AHHH
Just go read the article…
Instant Messaging Proves Useful In [...]

Posted by: scottstratten on Thursday, June 5th, 2008